Free, offline Windows break reminder with separate eye-rest and movement schedules, guided breaks, and no telemetry.
See the codeYou can replace a laptop. You can rebuild a business. You can earn money again.
But your health deserves your attention every single day.
Awayra is a free, open-source break reminder for Windows designed to help people who spend long hours in front of a screen. Build healthier work habits.
It reminds you to rest your eyes, move your body, stretch, blink, stand up, and step away from the screen before hours of focused work quietly turn into hours of uninterrupted sitting.
Most of us do not intentionally decide to sit in front of a screen for hours without moving.
It simply happens.
You start working.
You answer one more email.
You fix one more bug.
You finish one more task.
And suddenly hours have passed.
Your eyes have been staring at the same distance.
Your shoulders have barely moved.
You have been sitting in the same position far longer than you realized.
Awayra exists to interrupt that pattern.
Not by distracting you constantly.
Not by tracking you.
Not by sending your data somewhere.
Just by giving you a small reminder at the right moment:
👀 Look away.
👁️ Blink.
🧍 Stand up.
🚶 Move.
🧘 Stretch.
❤️ Take care of yourself.
A few seconds away from the screen can be easy to forget.
Awayra helps you remember.
Productivity matters.
Deadlines matter.
Your work matters.
But none of them should require ignoring your body for hours at a time.
A successful career, a growing company, money, technology and achievements have far less value when your health is constantly being neglected.
Awayra was created around a simple principle:
We cannot promise that a reminder app will prevent medical problems.
What Awayra can do is help you build a healthier routine around screen use by making regular eye breaks and movement harder to forget.
Long periods of concentrated screen use can make it easy to forget to blink regularly or look into the distance.
Awayra includes a dedicated Eye Reset reminder inspired by the commonly recommended 20-20-20 habit.
By default, every 20 minutes Awayra gives you a short 20-second break.
During the break, a guided animation encourages you to:
The default guided exercise includes 10 counted blinks over 20 seconds.
It is deliberately simple.
The goal is not another complicated wellness routine.
The goal is to make taking a short eye break something you actually remember to do.
Humans were not designed to remain almost motionless in front of a monitor all day.
Awayra's Move Break reminds you to periodically leave your working position and move.
The guided routine can encourage you to:
The goal is not exercise performance.
The goal is simple:
A break reminder is useless if you disable it after two days.
Awayra is designed to remain calm and unobtrusive during normal work.
When it is time for a break, it provides a clear fullscreen reminder with simple controls.
You remain in control.
You can:
Awayra encourages healthier habits without trying to control how you work.
Awayra includes two separate schedules.
| Reminder | Default interval | Default duration |
|---|---|---|
| 👀 Eye Reset | 20 minutes | 20 seconds |
| 🧍 Move Break | 45 minutes | 60 seconds |
Every interval and duration can be customized.
You can adapt Awayra to your own work style instead of adapting your work to the application.
A break should feel like a break.
Awayra does more than display a number counting down.
A calm visual exercise guides your focus while ten complete blinks are counted on screen.
A guided character demonstrates a short sequence of standing, walking and stretching movements.
If you prefer something simpler, guided animations can be disabled completely.
Awayra also includes Reduced Motion mode for users who prefer static guidance instead of animated movement.
A health reminder should not scare you.
Awayra includes six locally generated reminder sounds.
Nothing is downloaded from the internet.
| Sound | Style |
|---|---|
| Soft bell | Short gentle alert |
| Gentle chime | Light notification |
| Calm drop | Soft minimal tone |
| Calm piano | Four-note piano phrase |
| Morning dew | Gentle rising five-note melody |
| Still water | Slower, deeper calming melody |
The softer melodies fade in gradually instead of suddenly starting at full volume.
Volume and repeat behavior are fully configurable.
Awayra supports the situations that happen during normal computer use:
It is designed to stay out of your way until you actually need it.
This matters to us.
There is:
Awayra works offline.
Your settings, statistics and logs stay locally under:
%LocalAppData%\Awayra\
When a break begins, Awayra can temporarily capture the display under the break overlay and blur it to create a frosted-glass effect.
That image:
If you do not want the screen captured at all, change:
Overlay appearance → Solid
Awayra is free.
No subscription.
No premium health features hidden behind a payment screen.
No account required.
The source code is available publicly so developers can inspect how the application works.
Awayra is licensed under GPL-3.0-only.
| File | Purpose |
|---|---|
| Awayra-Setup-x64.exe | Latest Windows x64 installer |
| Awayra-Setup-x64.sha256.txt | SHA-256 verification |
| GitHub Releases | Previous versions and release notes |
The installer already includes the required .NET runtime.
Official Awayra executables are distributed only through this repository's GitHub Releases.
Unsigned builds may trigger a Windows SmartScreen warning. You can verify the published SHA-256 checksum before installation.
Awayra installs per-user under:
%LocalAppData%\Programs\Awayra
Administrator access is not required.
When upgrading, Awayra preserves your settings, reminder schedules and statistics by default.
You can explicitly choose to remove existing data during installation or uninstallation.
Silent clean installation:
Awayra-Setup-x64.exe /VERYSILENT /CLEANDATA=yes
Silent uninstall with data removal:
unins000.exe /VERYSILENT /CLEANDATA=yes
powershell -ExecutionPolicy Bypass -File .\scripts\dev.ps1
powershell -ExecutionPolicy Bypass -File .\scripts\verify-change.ps1
powershell -ExecutionPolicy Bypass -File .\scripts\build-installer.ps1
| Project | Responsibility |
|---|---|
src/Awayra.Core | Scheduling, settings, validation, statistics and domain logic |
src/Awayra.App | WPF UI, tray integration, overlays, persistence, sounds, diagnostics and Windows integration |
tests/Awayra.Core.Tests | Platform-neutral domain tests |
tests/Awayra.App.Tests | WPF application and service tests |
tests/Awayra.UiTests | Windows UI automation tests |
Read CONTRIBUTING.md before contributing.
Security reports should follow SECURITY.md.
Release history is available in CHANGELOG.md.
Use of the Awayra name and logo is covered by TRADEMARKS.md.
Software should not only help us work more.
Sometimes it should remind us when it is time to stop working for a moment.
Look away. Move. Stretch. Blink. Breathe.
Then continue.
Copyright © 2026 Farzin Alavi.
Awayra is licensed under GPL-3.0-only.
Medical notice: Awayra is a wellness and break-reminder application, not a medical device and not a substitute for professional medical advice. Persistent eye pain, severe headaches, double vision, numbness or ongoing musculoskeletal pain should be evaluated by a qualified healthcare professional.
Free, offline Windows break reminder with separate eye-rest and movement schedules, guided breaks, and no telemetry.
See the codeYou can replace a laptop. You can rebuild a business. You can earn money again.
But your health deserves your attention every single day.
Awayra is a free, open-source break reminder for Windows designed to help people who spend long hours in front of a screen. Build healthier work habits.
It reminds you to rest your eyes, move your body, stretch, blink, stand up, and step away from the screen before hours of focused work quietly turn into hours of uninterrupted sitting.
Most of us do not intentionally decide to sit in front of a screen for hours without moving.
It simply happens.
You start working.
You answer one more email.
You fix one more bug.
You finish one more task.
And suddenly hours have passed.
Your eyes have been staring at the same distance.
Your shoulders have barely moved.
You have been sitting in the same position far longer than you realized.
Awayra exists to interrupt that pattern.
Not by distracting you constantly.
Not by tracking you.
Not by sending your data somewhere.
Just by giving you a small reminder at the right moment:
👀 Look away.
👁️ Blink.
🧍 Stand up.
🚶 Move.
🧘 Stretch.
❤️ Take care of yourself.
A few seconds away from the screen can be easy to forget.
Awayra helps you remember.
Productivity matters.
Deadlines matter.
Your work matters.
But none of them should require ignoring your body for hours at a time.
A successful career, a growing company, money, technology and achievements have far less value when your health is constantly being neglected.
Awayra was created around a simple principle:
We cannot promise that a reminder app will prevent medical problems.
What Awayra can do is help you build a healthier routine around screen use by making regular eye breaks and movement harder to forget.
Long periods of concentrated screen use can make it easy to forget to blink regularly or look into the distance.
Awayra includes a dedicated Eye Reset reminder inspired by the commonly recommended 20-20-20 habit.
By default, every 20 minutes Awayra gives you a short 20-second break.
During the break, a guided animation encourages you to:
The default guided exercise includes 10 counted blinks over 20 seconds.
It is deliberately simple.
The goal is not another complicated wellness routine.
The goal is to make taking a short eye break something you actually remember to do.
Humans were not designed to remain almost motionless in front of a monitor all day.
Awayra's Move Break reminds you to periodically leave your working position and move.
The guided routine can encourage you to:
The goal is not exercise performance.
The goal is simple:
A break reminder is useless if you disable it after two days.
Awayra is designed to remain calm and unobtrusive during normal work.
When it is time for a break, it provides a clear fullscreen reminder with simple controls.
You remain in control.
You can:
Awayra encourages healthier habits without trying to control how you work.
Awayra includes two separate schedules.
| Reminder | Default interval | Default duration |
|---|---|---|
| 👀 Eye Reset | 20 minutes | 20 seconds |
| 🧍 Move Break | 45 minutes | 60 seconds |
Every interval and duration can be customized.
You can adapt Awayra to your own work style instead of adapting your work to the application.
A break should feel like a break.
Awayra does more than display a number counting down.
A calm visual exercise guides your focus while ten complete blinks are counted on screen.
A guided character demonstrates a short sequence of standing, walking and stretching movements.
If you prefer something simpler, guided animations can be disabled completely.
Awayra also includes Reduced Motion mode for users who prefer static guidance instead of animated movement.
A health reminder should not scare you.
Awayra includes six locally generated reminder sounds.
Nothing is downloaded from the internet.
| Sound | Style |
|---|---|
| Soft bell | Short gentle alert |
| Gentle chime | Light notification |
| Calm drop | Soft minimal tone |
| Calm piano | Four-note piano phrase |
| Morning dew | Gentle rising five-note melody |
| Still water | Slower, deeper calming melody |
The softer melodies fade in gradually instead of suddenly starting at full volume.
Volume and repeat behavior are fully configurable.
Awayra supports the situations that happen during normal computer use:
It is designed to stay out of your way until you actually need it.
This matters to us.
There is:
Awayra works offline.
Your settings, statistics and logs stay locally under:
%LocalAppData%\Awayra\
When a break begins, Awayra can temporarily capture the display under the break overlay and blur it to create a frosted-glass effect.
That image:
If you do not want the screen captured at all, change:
Overlay appearance → Solid
Awayra is free.
No subscription.
No premium health features hidden behind a payment screen.
No account required.
The source code is available publicly so developers can inspect how the application works.
Awayra is licensed under GPL-3.0-only.
| File | Purpose |
|---|---|
| Awayra-Setup-x64.exe | Latest Windows x64 installer |
| Awayra-Setup-x64.sha256.txt | SHA-256 verification |
| GitHub Releases | Previous versions and release notes |
The installer already includes the required .NET runtime.
Official Awayra executables are distributed only through this repository's GitHub Releases.
Unsigned builds may trigger a Windows SmartScreen warning. You can verify the published SHA-256 checksum before installation.
Awayra installs per-user under:
%LocalAppData%\Programs\Awayra
Administrator access is not required.
When upgrading, Awayra preserves your settings, reminder schedules and statistics by default.
You can explicitly choose to remove existing data during installation or uninstallation.
Silent clean installation:
Awayra-Setup-x64.exe /VERYSILENT /CLEANDATA=yes
Silent uninstall with data removal:
unins000.exe /VERYSILENT /CLEANDATA=yes
powershell -ExecutionPolicy Bypass -File .\scripts\dev.ps1
powershell -ExecutionPolicy Bypass -File .\scripts\verify-change.ps1
powershell -ExecutionPolicy Bypass -File .\scripts\build-installer.ps1
| Project | Responsibility |
|---|---|
src/Awayra.Core | Scheduling, settings, validation, statistics and domain logic |
src/Awayra.App | WPF UI, tray integration, overlays, persistence, sounds, diagnostics and Windows integration |
tests/Awayra.Core.Tests | Platform-neutral domain tests |
tests/Awayra.App.Tests | WPF application and service tests |
tests/Awayra.UiTests | Windows UI automation tests |
Read CONTRIBUTING.md before contributing.
Security reports should follow SECURITY.md.
Release history is available in CHANGELOG.md.
Use of the Awayra name and logo is covered by TRADEMARKS.md.
Software should not only help us work more.
Sometimes it should remind us when it is time to stop working for a moment.
Look away. Move. Stretch. Blink. Breathe.
Then continue.
Copyright © 2026 Farzin Alavi.
Awayra is licensed under GPL-3.0-only.
Medical notice: Awayra is a wellness and break-reminder application, not a medical device and not a substitute for professional medical advice. Persistent eye pain, severe headaches, double vision, numbness or ongoing musculoskeletal pain should be evaluated by a qualified healthcare professional.